These two ingredients every morning, you will be thin and have a smooth body.

These two ingredients every morning, you will be thin and have a smooth body.



These two ingredients every morning, you will be thin and have a smooth body.

When you want to lose weight to look good, you often do not dare to eat a lot or some people go to the gym to lose fat, but this is not a good solution and It's right for you. You know, just eating a ripe banana and two eggs can help you lose weight.

 Eggs are rich in nutrients, vitamins and proteins. In addition, they contain vitamins A, vitamin B5, vitamin B12, vitamin B2 and phosphorus.
Bananas, on the other hand, contain nutrients such as: Potassium, Vitamin B6, Vitamin C, Vitamin C, Magnesium, Copper, Manganese, Sugar and Protein. Medical experts say that bananas are very effective in controlling blood sugar levels and cutting your appetite.
Here is how to do it:
Requirements:


  • 4 to 5 ripe bananas
  • 2 duck eggs
  • How to apply:
  • 1). Peel a squash, grate it and squeeze the juice.
  • 2). Fry these mixes (without adding fat) just like fried duck eggs, you do not have to put them all in the pan, you can fry them in four or five slices.
  • 3). When cooked, you can eat it in your spare time like a cake.
  • After you have eaten this cake, your body that used to be fat will become smaller and slimmer.

SOURCE៖ khmerscoop
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